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Weekly Physical Activity Challenges and Nutrition Lessons

Staying active and eating healthy are important for our physical and mental health.  Check out the links below for weekly Activity Challenges and Nutrition Lessons provided by UAMS.

Physical activity:

https://idhi.uams.edu/programs/public-schools-program/weekly-fitness-with-coach-nene/

Nutrition:

https://idhi.uams.edu/programs/public-schools-program/weekly-nutrition-with-mrs-reilly/